Patch to Table Weekly – Edition 10

Vegetable Patch: The chicken poop problem no one is talking about. What happens when I let my hens out. More bugs are coming and they’ll want more of our food. Kitchen Table: Fake honey. Avocado, filled with smoked salmon and egg salad.

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The Chicken poop problem no one is talking about

Why did the chicken cross the road. To poop all over it! One of the awesome things about backyard chickens is the free chicken manure. Free ranging chickens even spread it out on your garden for you. And chickens are poop machines, producing about 40kg (90 lbs) per hen, per year. It sounds great, but there can […]

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Avocado filled with smoked salmon and egg salad

I love how simple this recipe is. The combo of eggs, avocado and salmon goes great together and is a perfect way to get good dose of healthy fats into your diet. Salmon: Omega-3 (EPA and DHA) Eggs: Omega-3 (ALA) Avocado:  Monounsaturated fat Can’t get much better than this for breakfast! Ingredients: 2 Avocado 5 […]

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30% of honey is fake

Australia’s largest honey producer Capilano, has been found to be selling fake honey. Fake honey or adulterated honey is bulked up with cheap alternatives such as rice syrup and beet syrup, which aren’t detected by standard honey tests.The problem comes from cheap honey imported from China, where they don’t have enough bees to produce the […]

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