Sweet Potato Salmon Cakes

This recipe ticks all the boxes for me because it uses whole food, is rich in Omega-3, low in Omega-6, makes use of fresh produce from my backyard and is kid friendly

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How to grow your “Natural” Wealth

Are you approaching your food garden like an olive farmer or fast food gardener? It’s really difficult to think like an olive farmer, but there’s significant advantages for those willing to take a longer term approach. Just like a financial asset, a natural asset will pay you back year after year with little to no effort involved. Except rather than money, these natural assets pay you back with something you literally can’t buy these days – clean and nutritious food.

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