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This recipe ticks all the boxes for me because it uses whole food, is rich in Omega-3, low in Omega-6, makes use of fresh produce from my backyard and is kid friendly

Buddha bowl recipe – with a delicious miso, tahini & lemon dressing. It’s delicious, super easy to make and is loaded with Probiotics (healthy bacteria) and Prebiotics (food for your bacteria).

cloud bread is a real winner! Its a high protein, low carb and grain free substitute for bread, muffins and burger buns. It doesn’t taste eggy, holds together well and doesn’t crumble apart when you hold it.